In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body.
Joseph H. Pilates
Each class is 1 hour. Classes suitable for all levels from complete beginner through to Advanced standard.
ONE-TO-ONE: One-to-one classes are offered to those who prefer the attention and privacy of an individual lesson. If you haven’t had any prior Pilates experience, this option is a great way to get to grips with the basics and learn the fundamental principles of the method. If you have practiced Pilates previously then one-to-one classes are a fantastic way of challenging you and your specific objectives and goals. Private classes are also the perfect way to indulge in that all important me time as it is a wonderful source of relaxation allowing you to truly switch off, de-stress and exercise for 1 hour per week.
DUET: A fun way to enjoy Pilates! Grab a friend or perhaps your lovely other half and get them involved in a joint Pilates class within the familiar comforts of your own home, providing the perfect combination of a good workout and fun motivation.
SMALL GROUP: If there are more than 2 of you interested in starting up Pilates classes, this option is perfect if you all enjoy exercising and training in a group environment with plenty of laughs along the way guaranteed! A group class requires a minimum of 3 clients and a max of 5.
CORPORATE & OFFICE BASED CLASSES: Live Love Pilates Mat classes are a convenient and quality addition to your busy working week. Pilates at work is a fantastic form of mindful exercise for all allowing you to invest in your health and well-being without having to leave the office. Classes are specifically designed to focus on and address the stresses and desk aches of your working life by providing you with a mind-body fitness program striving to help you achieve all round well-being. Classes are taught to a mixed ability level so that everyone can take part regardless of ability. With this package I can provide a free 1 hour taster session for the first class, thereafter there is a minimum class requirement of 4 clients and a maximum of 10 per class.
To book a class or to discuss any of the classes listed, please email: firstname.lastname@example.org or fill out the form on the ‘CONTACT US’ page
LIVE LOVE PILATES WEEKLY AVAILABILITY:
|MONDAYS||9.00 – 20.30
|TUESDAYS||9.00 – 21.00|
|WEDNESDAYS||8.30 – 22.00